TOTAL KNEE REPLACEMENT SURGERY – IN PATIENT’S OWN WORDS.

3 DIFFERENT REGIONS, 3 DIFFERENT PATIENTS. SAME CONSISTENT RESULTS AT OrthoRAB.

 

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  1. To prevent injury, people should do warm-ups before playing sports, which would include a light jog and stretching. The hamstrings and the quadriceps as well as other muscles should be stretched. That way, the first time you fire a muscle in a burst, such as in a run, it won’t tear. Exercise is great, but a few words of caution might be warranted for those who spent the snowy winter and wet spring in hibernation.

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